Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Rich in polyphenols, green tea helps to reduce sulphur compounds in the mouth that cause bad breath. “It also has ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...