While B12 is primarily found in animal products, if you follow a vegan or restricted vegetarian diet, you may wonder what ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

According to reports, Hollywood star Margot Robbie added kefir to her diet while getting ready ... It may reduce blood ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...