The old adage “you are what you eat” holds significant truth to it, especially regarding the look of your skin, as many doctors and skincare experts would agree. In an insightful YouTube video, ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

This month, we spoke with Basma Hameed, founder of Basma Beauty. Hameed is a third-degree burn survivor who grew up with a ...

Before trying any popular collagen supplements, you should know the benefits and potential side effects of this anti-aging ...

Foods rich in B vitamins are particularly good for skin and hair health. Thiamin (B-1) can be found in fortified breakfast cereals, rice, trout, black beans, tuna, and acorn squash. Riboflavin (B ...

But the good news ... common skin concerns. “Psychodermatology is the part of dermatology that considers both the mind and the skin together when seeing a person with a skin problem,” explains ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.

Consuming too much junk and prepackaged foods will not only result ... These are the kind of problems that even the most expensive skin creams, vitamin supplements and hair products cannot resolve.