TikTok influencers are claiming that sardines are great for your skin, but is it true? We asked a dermatologist, who broke ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

What are the best probiotic foods for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

Before trying any popular collagen supplements, you should know the benefits and potential side effects of this anti-aging ...

The old adage “you are what you eat” holds significant truth to it, especially regarding the look of your skin, as many doctors and skincare experts would agree. In an insightful YouTube video, ...

In the next in our series exploring some common misconceptions about conditions seen in general practice, GP dermatology ...

"The theory behind look good, feel better is very much true because it affects your mind as well," Tutt said. "So, sometimes when your skin looks better, you feel better." Edmiston continues to ...

Niacin is present in certain greens, whole grains, lean meats, soy milk, eggs, yeast, salmon, and many other foods ... can make your skin healthier and help with many skin problems.

It seems like a kind of superpower, but scientists say they've used a common food dye to render the skin of a mouse transparent, revealing the workings of blood vessels and organs underneath.

CoQ10 may help support the skin, brain, and lungs and protect against ... Your body produces less of it with age, but you can also get it from food or supplements. Low levels of CoQ10 may be ...