How does that stack up to other fiber-rich foods? "Cacao nibs are considered a very good source of fiber given that the daily recommendations for fiber are about 25 to 35 grams per day," she says.

The holidays are here at Walt Disney World, and we visited Disney’s Hollywood Studios to try all the Christmas food and ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

If you're looking to improve your cardiovascular health, there's one popular food item that you may be eating that's doing more harm than good, according to wellness experts.

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

These food-related gifts are sometimes practical, sometimes goofy, and always charming. They are for parents, siblings, lovers, and friends, people who love to cook and people who just love to eat.

From the fan-favorite orange chicken to the viral kimbap, we tasted nearly a dozen popular frozen foods from Trader Joe's to ...