From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

The challenge isn't just finding a berberine supplement but ensuring it's from a trustworthy source to avoid the pitfalls of counterfeit products that could do more harm than good. This article ...