The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

WITH all the buzz around the so-called ‘miracle’ weight-loss jabs Ozempic, you could easily mistake it for a cure for all. Although created to help manage type 2 diabetes the ...

During the promotions of Good Newwz, Diljit Dosanjh was once asked to comment on his co-star Kiara Advani being a 'marriage ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

If you think you have high blood sugar, see a doctor and consider habits like diet and exercise to help ... increased thirst, ...

So, there’s a rumor that Roman Reigns’ cousin, Zilla Fatu, might be on his way to WWE. The speculations gained momentum when ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...