Apple’s Journal app is now another option for users who ... the reflection prompts definitely feel more like a general gratitude journal. When adding text to an entry, whether it’s from ...

This idea has spurned a market full of gratitude journals, apps and other tools to encourage us out of our negativity and anxiety. I was keen to find out whether journaling the ‘three things you ...

A gratitude journal is anything that helps you track the things you're grateful for. While it can be a notebook, think beyond the page: It could be an app or even a file on your computer. The type of ...