Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Curbing our dietary carbon footprint won’t require a revolution. It's already happening in farms and ranches across the ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Hanging out around the Gulf Shores, AL and Orange Beach area and don't know where to eat? Don't worry, it can be overwhelming for anyone. To assist in sorting t ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Stephanie Noble realized her shopping habits were out of control. She decided to begin a 'no-spending' journey and has saved ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Ecologists have long sought clarity on the dietary habits of different animal species. For scientists, it wasn't obvious how herbivores in Yellowstone National Park, who subsist on grasses, ...