A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

For those keen to try their hand at Royal cooking, Tom suggests stocking up on the following ingredients for four ...

The diet’s full name is “Mediterranean-Dash Intervention ... of food groups, but most importantly, because there is significant evidence it works.” As well as following the list, McManamon ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

I went to large grocery stores ... than others on the list, but the flavor fell short. Perhaps some egg wash and a dash of ...

If, like me, you’re looking for a quick and easy meal option that will leave you satiated, especially as we fully embrace ...