If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you ...

Body image plays a significant role in your overall mental and physical health. Understanding the different types of body image can help you recognize and address your perceptions and attitudes ...

Lots of us are on a quest to eat more healthily in January. But what if the 'health' foods we choose are actually scuppering our resolutions? On average, we eat a massive 70% more sugar than the ...

Foods including protein bars, vegetarian and vegan sausages, salad kits, and trail mix often carry supposed health promises on their packaging — such as being high in protein or low in fat ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood. On the flip side, feeling “hangry ...

Evidence: These crunchy stalks are well-known health foods because they're great for blood flow. They are consistently linked ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

A 2023 Post investigation found that physicians who spread misinformation faced few repercussions, as a weak system of medical boards failed to penalize them. Before he joined the Democratic ...

Few factors bear as heavily on the well-being of any state’s citizens as their overall health. In evaluating the best states for health care – one of eight categories driving the overall Best ...

If you experience symptoms after eating certain foods, it’s best to talk with a health professional. They can rule out other potential causes, determine the best course of treatment, and provide ...

The Food and Drug Administration (FDA) is looking to propose the inclusion of front-of-package warning labels that detail the ...

In the midst of body image angst, people tend to forget about the body's important utility, and it does so much for us, too--our bodies get us from point A to point B, for example. Yet many people ...