Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

The journey toward health and wellness looks different for everyone. Sometimes, it’s all about incorporating more ...

Honey is one of the world's oldest natural sweeteners and has been used for centuries as both food and medicine ...