Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

While customers don't hit the drive-thru at fast-food joints for healthy options, some restaurants are better than others. Here's a look at their results. In PlushCare's research, the healthiest ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

When making foods with pumpkin, "be sure to use plain pumpkin rather than pumpkin pie filling to avoid added sugars," Feldman said. Roasted pumpkin seeds make a healthy and delicious snack that's also ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Food containers and cookware are leaching more potentially hazardous chemicals into our bodies than previously thought, new ...

One increasingly popular option for improving both personal health and community well-being is joining a health food co-op.

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

You try your best to choose the foods that will have the biggest positive impact on your health, but sometimes it's hard to know where to start. Wading through your options when it comes to the ...