Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Healthiest communities worldwide prioritize plant-based diets rich in vegetables, fruits, legumes, and whole grains. These ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...

The journey toward health and wellness looks different for everyone. Sometimes, it’s all about incorporating more ...