Certain foods are rich in vital nutrients that can help provide a peaceful sleep during the night. Here are 5 foods you can eat before bed for better sleep: Kiwis have a high content of vitamins C and ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Various sandwiches, dips and salads sold at outlets including Spar, Aldi and Domino’s are being recalled because they ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Ashley Brewer is doing yoga in her two-piece exercise set. In a new social media post the ESPN host flaunts her amazing ...

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for ...