Husker-led project aims to reduce rural childhood obesity
A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...
Psychiatrist says there are some foods you should never eat for breakfast
A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...
What Shonda Rhimes has shared about her 150-pound weight loss
The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Avoid common breakfast food to reduce cholesterol and boost heart health
If you're looking to improve your cardiovascular health, there's one popular food item that you may be eating that's doing more harm than good, according to wellness experts.
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Just 1g of salt a day could be the difference between life and death – are you at risk?
said the study was “a healthy reminder” not to use too much salt. The NHS recommends adults should have no more than 6g of ...
'World's healthiest diet' reduces health risks and is easy to follow
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
Expert explains whether Victoria Beckham's ruthless diet is actually healthy
Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?
The heavyweight champion diet: What Logan Paul has eaten to bulk up for his fight against Mike Tyson - who's had to shed the pounds after becoming an 'obese vegan'
The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...
Can yogurt help prevent diabetes? Maybe, but it’s no magic bullet
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
Is spicy food good for you? This is what happens to your body when you eat it
Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...