Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

Meanwhile, a top concern I have with this and other diets is that the extensive “foods to avoid” list can make dining ... how to include them in your diet in a healthy way.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

If certain proteins have your cat itching and sneezing, avoid their allergens with food from our researched list of the best ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...