The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

ZOE founder Professor Tim Spector is an expert on living well and staying healthy but he does allow himself the occasional ...

Pumpkins can be a healthy comfort food on a cold fall day, Gentile said ... Since beets are a source of nitrates, they may play a role in brain health. Studies suggest that a diet rich in nitrates may ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...