Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Many restaurants and cafes are reworking their menus to include a section of ‘high-protein’ or ‘guilt-free’ options.

Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

Burger Kings extensive menu offers a variety of sandwiches, but not all options are created equal. From calorie-packed ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Getting your Trinity Audio player ready... Metro Creative Connection Dining out is a treat many people enjoy one or more times a week.  Restaurant meals are often delicious and enable people to sample ...

The Mediterranean diet is popular due to its ... The dishes are healthy and naturally prepared. Flames' scratch kitchen ...