According to her personal chef, Debbie Solomon, the singer doesn't follow a rigid weekly menu but instead ... Rihanna's diet is a reflection of her lifestyle: balanced, flexible, and full of flavor.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Five science-backed diets to shed pounds and enhance your health. Learn how the Mediterranean diet, DASH, and more can help reduce excess weight and promote sustainable healthy habits.

Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ... Dieras says they can help with healthy digestion, boost heart ...

"A balanced approach might include regular cardiovascular exercise, strength training, and prioritizing a healthy, sustainable diet that provides necessary nutrients without excess calories." ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, inclusive Healthy US-Style Dietary Pattern that includes nutrient-dense ...

17. Reduced-Fat Salad Dressings Ordering salads seems like the ultimate diet move, so you may think you’re being virtuous by going for a low-fat or fat-free dressing. Unfortunately, those dressings ...

As a dietitian, I believe fast food can still have a place in your diet on those unplanned days—because eating ... we asked registered dietitians for their expert opinions on which healthy menu ...