Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Comfort food is warming, nostalgic, and emotionally satisfying. Here, we round up some of the most popular options - and some ...

These healthy fall recipes dinner ideas are packed with comforting flavors ... PHOTO CREDIT: LITTLE SUNNY KITCHEN. Need easy fall dinner ideas? This list of recipes includes casseroles, pasta, and ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...