Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Trump’s controversial health adviser Robert F. Kennedy Jr. is targeting unhealthy eating, particularly processed foods. He’s ...

Potassium is a key mineral for men’s health that helps the whole body ... We've rounded up the 12 healthiest bread options to eat. Here are 20 foods that will help you build muscle, fill you ...

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

In a study recently published in the Journal of Agricultural and Food Chemistry ... the best sources. Healthy Oils. These contain more than essential fatty acids. Eating good-quality oils helps ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The Left is hysterical over the prospect of a Trump administration in charge of the nation's health policy. But life ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

So you feel hungrier even when you don't need to eat. Research published in the journal ... poor food choices. The only way to fully address your sleep troubles and improve sleep health is to ...

This could be contributing to health problems down the line and contributing to the growing obesity epidemic in the United States. A study published in the journal Nutrients ... levels of sugar as ...