Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

An example of this inherent complexity is the recommendation ... Another Lords committee recommendation is banning the ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...