Eating healthy can help control several factors that increase your risk for stroke, including high cholesterol, high blood ...

However, incorporating more oily fish into your diet could have the ... which have been shown to reduce heart disease risk ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

Brittany Pieniazek knew she had a chance of developing breast cancer. The Dyer resident’s mother and aunt had both been ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...