"But there is evidence to show that eating whole grains and the collection of not ... increasing the risk of heart attacks ...

You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

As a whole, experts say focusing on foods that aren’t processed is a good idea. “Eating a minimally processed diet is good ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

The biggest offenders weren’t ice cream, fries or candy. They were products like high fiber cereals, flavored yogurt, and breads -- foods that are often marketed as “healthy.” In the study, the ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.