Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Islam emphasizes the importance of healthy eating within the Islamic faith. Here are some recommended healing foods mentioned in the Quran and consumed by the Prophet Muhammad. In addition to ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

When people don't eat for ... wholesome healthy food that will make you happy... (her skin commandments) never sleep with make-up on, drink at least three litres of water every day, no matter ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, ...