Lizzo shut down rumors her dramatic body transformation was due to Ozempic. The singer said her weight loss was the result of ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

Novo Nordisk, tje manufacturer behind Ozempic and Wegovy has another weight loss medication in the works — but according to ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Abstaining from food groups is a common weight loss strategy, but simple food swaps make weight loss easier. Exchanging foods ...

The newly appointed Minister of Sports, Arts and Culture, Gayton McKenzie, has hit the ground running - literally.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Doncaster Council’s new approach aims to alleviate blame from overweight people and respect the “inherent diversity” of body ...