The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...
While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.
Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
The keto diet may pose risks for people with various health conditions, including high blood pressure, heart disease, disordered eating, diabetes or kidney disease, according to Majumdar.
The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...
the ketogenic diet might also reduce appetite and promote gastrointestinal issues. This suggests further research is needed to assess its safety as a long-term dietary strategy for healthy aging ...
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.