Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

Let us guide you through some of the foods that are off-limits for your shelled friend, helping you to replicate their ...

Natalie Rizzo, TODAY.com nutrition editor and registered dietitian, also points to Chipotle's menu as a great way to create a ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Republicans' newly won control of the Senate may have buoyed Kennedy's odds of a role in the Trump administration.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.