We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...