Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
Sniffing an opportunity as India’s small towns get a taste of the big city experience
As India's small towns embrace dining out and diverse flavors, the country's food services market is projected to reach ₹9 ...
Coventry Telegraph2h
Ex-NHS doctor says eating five foods every day could lower your cholesterol
He now dedicates his time to teaching people how their diet can improve their health. He says the food ... "Multiple human ...
Husker-led project aims to reduce rural childhood obesity
A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...
Women's Health4h
What Is The 'Hormone Diet' And Can It Help You Lose Weight? Experts Weigh In
As a whole, experts say focusing on foods that aren’t processed is a good idea. “Eating a minimally processed diet is good ...
Psychiatrist says there are some foods you should never eat for breakfast
A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...
Just 1g of salt a day could be the difference between life and death – are you at risk?
THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Crime5h
'I kept passing out and doctors wrongly told me it was just stress'
"I wanted to document my transition from eating ‘normally’ to eating gluten-free. During my summer break at University, I ...
Expert explains whether Victoria Beckham's ruthless diet is actually healthy
Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?
The Science and Benefits of “Fart Walks”
The health benefits of fart walks don’t stop there. Doctors Hospital in Augusta, Georgia, shares that taking a stroll after a ...
Hosted on MSN6h
Why Is Change So Hard? How Your Brain Makes It Difficult For You To Change And What To Do About It
If I want to achieve those things, I should start exercising and making healthy eating choices.” Your emotional brain system, on the other hand, is concerned with immediate rewards. It doesn’t care at ...