Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Want truly fabulous skin-- glowing, vibrant, and, yes, younger-looking skin? Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your ...

When it comes to vaginal health, doing less is more. But there are some basic foods that can boost your vaginal health. “Focusing on general self-care, drinking water, good hygiene practices ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet. From managing weight to building robust immune systems, there are numerous health ...