Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Aug. 12, 2024 — A new study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative ... Aug. 8, 2024 — Researchers ...

A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...

The pandemic and debt crises in poorer countries have hit health and education funding at a time when richer nations have ...

I brought my 68-year-old mother along for the ride—and she thrived.

However, Ms Haworth said a guide by Dr Vishal Aggarwal, from Leeds University, had helped her "break the cycle, break the ...