Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

The pandemic and debt crises in poorer countries have hit health and education funding at a time when richer nations have ...