Reducing salt is essential for cardiovascular health and lowering the risk of heart disease and stroke,” she ... is 5gm per ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Regular exercise, a heart-healthy diet, and routine medical checkups can help prevent these problems before they affect ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Diabetes presents a serious health challenge, potentially leading to complications like heart disease ... along with regular exercise and a healthy diet. Diabetes is a condition that involves ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...