Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
The Healthy on MSN5h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The Healthy on MSN7h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
VegNews2h
The 10 Healthiest Vegetables All Have This in Common
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
gloucestershirelive.co.uk15h
Professor Tim Spector's alcohol 'treat' which also helps with heart health and inflammation
The diet and wellbeing guru who is a Professor of Genetic Epidemiology ... That’s my weakness.” For breakfast it was all healthy food though - yoghurt, kefir, figs from Spain, peaches and a handful of ...