New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

New guidelines from the American Stroke Association aim to reduce the risk of stroke, a condition that affects more than half ...

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

The Ministry of Health (MoH) launched a nationwide screening programme yesterday for early detection and prevention of ...