Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...