A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

Also known as the eight-hour diet, it is a form of intermittent fasting that's based ... rather than complete fasting. It was initially very restricted but the guidelines have since been revised.

The strictest diets aim to cut carbs down to zero. Others target 150 grams or less per day. The Dietary Guidelines for ...

A woman who went from a size 20 to a size 12 has shared a 60p daily investment that impacted her weight loss journey. Debi ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

1 State Key Laboratory of Space Medicine, China Astronaut Research and Training Center, Beijing, China 2 School of Life Science and Technology, Harbin Institute of Technology, Harbin, China The ...

Intermittent fasting is a dietary strategy that cycles between periods of fasting and eating. Various forms exist, including the 16/8 method, which involves limiting your calorie intake to 8 hours ...

As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...