The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity ... all the purported effects and focus on the chemistry of these metabolites,” Long explained. “Where do they come from?

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

The carnivore diet is a type of ketogenic diet, which means that when you don’t eat carbohydrates ... But the evidence ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

Dr Eric Berg has explained why you should drink water with cloves every night thanks to its health benefits ...

Dr Berg, who is the author of the best selling book The Healthy Keto Plan, explained: "Looking at a person's face can ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...