Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat ... fats — from foods such as nuts and seeds, avocado ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...