Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

One reason some turn to artificial sweeteners: “They are low or no-calorie but allow foods to taste sweet without ... should be removed from the list of potential carcinogens.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...