Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

Karina has topped this month’s girl group member brand reputation rankings. IVE’s Jang Wonyoung and Winter are leading in the second and third spots.

Sean Diddy Combs’ lawyer reveals whether the rapper, who has been placed on Suicide Watch, is actually contemplating ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

Pemvidutide's potential in obesity and MASH, combined with lean mass preservation, could make it a market leader in the ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.