I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Doctors told me there were three treatment options: brain surgery, a strong diuretic medication, and weight loss. Experts ...

Demi Moore's former eating disorder was rooted in Hollywood producer's weight loss comments ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

He only discovered the treat after a patient of his told him about it during their own weight loss journey. He said ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...