By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...

One medium tomato has less than 5 grams of carbs ... It's also low in calories, with one cup only containing 20. If you're eating a low-carb diet and in need of a pasta replacement, spaghetti squash ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods. Related ...