As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

The Forest Preserves of Cook County is marking National Public Lands Day with a Salsa Dance event at Thatcher Woods in River Forest.

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

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The Gardens on Spring Creek is a botanical sanctuary offering classes in Eastern traditions such as tai chi, yoga and ...

The Woods Arts & Wellness offers experiential therapies, including nature, arts and body-based modalities, to treat and empower individuals from all walks of life ...

The combination of physical movement, breath awareness and mindfulness inherent in Yoga practice can provide a holistic approach to addressing the complex nature of depression. Disclaimer ...

Embarking on a solo trip can be a life-changing experience, and South India, with its mix of natural beauty, rich history, ...

A sacred hilltop temple dedicated to Lord Murugan, offering stunning views of Coimbatore and a tranquil spiritual experience.