Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Tired of meat? Discover a wide variety of foods, from seafood to legumes and veggies, that will give you all the iron you ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...