Consumption of omega-3 polyunsaturated fatty acids is associated with more positive spherical equivalent refraction and less axial growth.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing inflammation and symptoms of rheumatoid arthritis.

Does Phenylalanine Occur Naturally in the Body? Phenylalanine is one of 20 amino acids: nine essential and 11 nonessential. Your body can make nonessential amino acids if and when you don't consume ...

Isoleucine is one of three branched-chain amino acids we use to build proteins in our bodies. It is essential for our survival, but since our cells can't produce it from scratch, we have to get it ...