Amid hurdles like competition and a dynamic consumer landscape, Medifast is taking steps to realign its strategy and ...

If you're already subscriber or thinking of trying meal delivery, these tips and tricks will help you get more for less. David lives in Brooklyn where he's spent more than a decade covering all ...

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

Source: 10-Q The growth and sustainability of our network of OPTAVIA Coaches is also subject to risks which may be outside of our control. These include: potential misconduct or improper claims by ...

The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don't satisfy you as much. Generally, ...

Fiber is abundant in nutritious plant-based foods, like whole grains, fruits, vegetables, beans, legumes, nuts and seeds. Additionally, these foods supply other nutrients to the diet, like ...

A food-policy expert who challenged himself to eat only ultra-processed foods for a month as part of an experiment gave up after just five days. Gavin Wren, a TikToker from the UK who shares ...

Load up on foods that help good bacteria thrive — your brain, skin, and every other part of your body will thank you! Share on Pinterest A balanced gut microbiome is essential for optimal ...

This significant decline was primarily driven by a decrease in the number of active OPTAVIA Coaches and reduced productivity per Coach. Additionally, the average revenue per active earning OPTAVIA ...