Flaxseed may be a healthful addition to some people’s diet, but more research is necessary to prove whether it can promote weight loss and explain its mechanisms of action. People cultivate flax ...

You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...

There is some evidence to suggest that certain components in apple cider vinegar may help with weight loss. However, more research is needed. There are many health claims surrounding apple cider ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight loss journey ... first few months of postpartum into the free ...

The end of 2024 is nearly here. Have you achieved the fitness results you were aiming for? If you've been exercising but seeing limited results, there's a chance some of your habits are holding ...

Naomi Osaka is reminding people that postpartum looks and feels different ... as well as feeling extra pressure to shed weight as an athlete. “I felt as an athlete I should be losing weight ...

NYC-based dietician Natalie Rizzo advises that eating more frequently can help with weight loss by preventing unhealthy snacking and avoiding ravenous hunger. Regular intervals of eating ...

She’s over the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually wrapped pastries, sodas and fruit juices and ...